I worked so hard to get to my goal by March, then I wasn't prepared to keep it going. I kept working out. I stayed active, but old habits are HARD TO BREAK!!!!!!!! I started eating like crazy. Made cookies. I made them with flax seed and applesauce, and then used it as a green light to eat as many as I wanted:) Sounds reasonable enough. I made oatmeal cookies and reasoned with myself that I could eat them . They were healthy. I mean oatmeal and raisins--that's good for you right? I ate pasta with yummy sauce. I just TOTALLY BOMBED. I feel AWFUL tonight. 'Tis true that you are what you eat. When I eat good healthy food I feel good. When I eat crap, I feel like CRAP!!!!! Anyway, needless to say, I can see in my cheeks that they look a little on the chipmunk side tonight. My love handles are hanging over a little farther and I am just feeling kinda BLOBBISH!!!! I weighed on Wednesday and that is the weekly weight I put down. NOWAY am I weighing right now. I would be depressed for a MONTH, I just know it. It's Insane how it takes so much work to take the weight off, yet a few days of old habits puts it right back on. Therefore I am gonna cheat. I am gonna stick with 169, do amazingly awesome this week and see where it takes me. I have to run my 2 miles without stopping again tomorrow. Man, that's hard for me. But I'm excited for the challenge. It's going to be an outstanding week. I am back on track starting this second:) My goal is still 159 by March 21.
No comments:
Post a Comment